This website, The Science Behind Your Local Seafood, is all about Your Health.
North Carolina’s coastline is dotted with commercial fishing communities that have provided fresh, sustainable, locally harvested seafood for generations. While we are indeed fortunate for the abundance of delicious seafood supplied by these fishing families, it is much more than simply an enjoyable meal. Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein, vitamin D, and omega-3 fatty acids all of which are incredibly important for your body and brain. We’ll explore the health benefits of eating local seafood utilizing well-documented scientific information from well-respected health professional and scientists that directly affects you. Let’s get started . . .